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Top 10 supplements for Covid-19 recovery

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Before Covid-19 recovery and intake of various supplements corona-virus shows various symptoms, ranging from fever and dry cough to more extreme symptoms, such as difficulty breathing.

 

 

We currently do not have any accurate vaccines or antiviral drugs that specifically inhibit, cure, or treat COVID-19, so treatment will usually involve managing symptoms with supportive treatment like intake of various supplements.

 

 

Suppose you have relatively mild COVID-19 symptoms and no other medical condition that makes you a high risk for developing complications of COVID-19 (over 65 years of age, diabetes, COPD, heart disease, kidney disease, Asthma, undergoing cancer treatment). In that case, various supplements can help strengthen your immune system to fight the coronavirus and get recovered from it.

 

 

10 best supplements for Covid 19 recovery

 

 

1- Guduchi Tablets  

 

 

To improve immunity against Covid, 19 tablets of Guduchi is effective. It helps in increasing the effectiveness of protective WBCs that fight infection. It also reduces fever. Guduchi enhances memory and improves health.

 

 

It acts as a detoxifier that gets rid of chemicals present in the liver and blood. It is a good idea to take care of the liver using Guduchi.

 

 

2- Turmeric Tablets

 

 

 

covid-19 Suppliments

 

 

Turmeric tablets are effective in improving immunity against Covid 19. Turmeric tablets are commonly used to aid digestion.

 

 

Turmeric tablets are used in the following conditions: high cholesterol, fever, depression, gingivitis, premenstrual syndrome.

 

 

It acts as an antiviral, antibacterial and antiparasitic, and has long been used to treat diabetes, pain, arthritis, osteoarthritis, memory and skin conditions such as eczema

 

 

3- Himalaya bitter gourd Tablets 

 

 

It is effective in improving immunity against Covid-19. Himalaya Company manufactures Himalaya bitter gourd tablet. It is present in tablet form and is taken orally. It is mainly prescribed for diabetes.

 

 

It has a phytoactive component that has anti-diabetic properties. It revives pancreatic beta cells and stimulates insulin production. It neutralizes the glucose level in the blood. It activates insulin and increases the utilization of glucose by the cells of the body. It also maintains normal glucose levels in the blood.

 

 

It exhibits antioxidant properties. Phyto-constituents decrease blood sugar concentration and increase glucose utilization. Himalaya Karela Tablets' side effects have not been reported by patients while taking this medicine.

 

 

4- Himalaya brand Tulsi Tablet

 

 

Himalaya brand Tulsi tablet effectively improves immunity against Covid-19. Himalaya Company manufactures Himalaya Tulsi Tablet. It is present in tablet form and is taken orally. Tulsi components help in reducing the inflammation of the airways caused by allergies or infections.

 

 

Tulsi helps in quick recovery from respiratory disease. It has effectively protected the body from various cardiological, dermatological infections and prevents certain Urinary Tract Infections. It has immense antibacterial, antiviral and anti-fungal properties which protect us from many types of infections.

 

 

The extract of basil leaves increases the activity of T helper cells and natural killer cells, enhancing the immune system.

 

 

5- Garlic

 

 

 

covid-19 Suppliments

 

 

The antiviral properties of garlic can help reduce the severity of symptoms in a cold, flu or COVID-19 infection. In one study, people who took garlic supplements in cold weather caught fewer colds than those taking placebo pills. Garlic can also reduce a cold period. When you can eat fresh garlic, you can also take it as a supplement.

 

 

6- Selenium 

 

 

It is a mineral with various uses, including bird flu and swine flu protection. A powerful antioxidant, selenium, can boost immune function, except for autoimmune disorders, which may negatively affect their immune system. Selenium is used in alternative medicine to treat an autoimmune disorder of the thyroid.

 

 

7- Mushrooms

 

 

It is effective in improving immunity against Covid 19. They are rich in selenium and contain B vitamins such as riboflavin and niacin, needed for the immune system to perform optimally. Mushrooms are also high in polysaccharides that enhance immune function.

 

 

8- Astragalus  

 

 

It is an herb, and its root is used in medicine. Commonly used to treat the common cold, upper respiratory infections, seasonal allergies, swine flu.

 

 

9- Elderberry

 

 

Elderberry syrup is used to treat colds, flu and bacterial sinus infections. Elderberry works by reducing inflammation in mucus membranes. Some studies suggest that elderberry reduces the flu duration, which is why some believe it may also help your immune system against coronavirus (COVID-19) infection.

 

 

10- B-Complex Vitamin  

 

 

Vitamin B6 is a good ingredient to improve immunity against Covid-19. Vitamin B6 is essential to keep your immune system in peak condition. Ensure to take vitamin B as a supplement as part of your daily diet. Vitamin B complex helps prevent infection.

 

 

Also Read - 12 effective ways to lose belly fat

 

 

Also Read - Best Mayo Clinic Diet to Follow

 

 

Conclusion

 

 

No supplement will cure or prevent the disease. With the 2019 COVID-19 epidemic, it is important to understand that any supplement can protect you from COVID-19.

Vaibhav Sharma

Vaibhav Sharma